Sex which is referred to as an intercourse between opposite sex has various benefits which are unknown to most people. Apart from the pleasure derived from sex, let's talk about some of other benefits it has.
For Couples:
1. Sex helps to burn calories as well as health sleeping.
2. Sex helps to improve cardiovascular health: It was revealed recently that men who have sex often like twice a week have lesser risk of getting heart attack than those who have sex like twice a month.
3. Sex increases and improves immunity: Regular intercourse increases the release of antibodies and anti toxins in the body thereby making you less prone to illness and diseases.
4. Reduction of stress: After being stressed out at work, one way to handle stress is through sex, it makes you happier.
5. Sex relieves pain: Having headache is not an excuse not to perform in bed. Instead, have sex because it reduces pain and aches
6. Increase in blood circulation: During sex, the rate at which the heart pumps blood increases thereby increasing the supply of blood the the body tissues and cells, causing more body repairs.
7. Improves fitness: As a man, if you find it difficult to go to the gym, just have regular sex with your wife and see wonders... Winks
8. Long life: Regular sex orgasm leads to the release of dehydroepiandrosterone in the body which repairs body tissues and skin, causing longevity.
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